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Break the stigma about keeping pelvic health talk behind closed doors. Join pelvic health experts in open dialogue, discussing topics that just don‘t get as much attention as they should. Whether you are in the healthcare field, coping with a pelvic floor condition, or simply someone who wants to know more, we are here to build a stronger pelvic health community for all. On this podcast, I bring on pelvic health experts to talk about a variety of topics that any and every woman, and clinician, can relate to and learn from. It‘s always informative, always interesting, and we always have fun. Now let’s get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.
Episodes
Monday Nov 01, 2021
Monday Nov 01, 2021
Dr. Hannah Strom not only focuses on the individual in her pelvic health practice but she also incorporates yoga and mindfulness into everything she does with her patients. We dive deep on this pod, discussing how exactly yoga can help relax but also strengthen your pelvic floor muscles, the evidence behind her practice approach, and how chronic pain is so heavily influenced by our mental state (and how that impacts our physical state). Tag us on social media, @flytetherapy and @awake.pelvichealth.
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